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26 May 2022

Hight Cholesterol Prevention

2

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood.
It's mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol. It can also run in families.
By living a healthy lifestyle, you can help keep your cholesterol in a healthy range and lower your risk of heart disease and stroke.

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